#blog
7 Ways To Be More Productive In The School Year
Plan your day the night before and review it in the morning: the end of a workday is a great time to pause, take a d...
The Pot of Gold is a Fiction
I’ve never been in a boxing match. I haven’t experienced the butterflies before hand-to-hand combat.
I have however ...
5 Ways to Quiet The Noise in 2022
Today's blog is a little longer than usual but it’s key to start 2022 on the right foot!
These five habits or routin...
How Do We Make 'Better' Choices?
"I wish I hadn’t." "I should have." "Why was I so stupid?"
When we wrestle with regrets these are the questions that...
How Zeno's Paradox and Empathy are Related
Welcome to another Quiet the Noise Blog. Let's get into it!
Conflict is a major source of noise in our lives. Our ...
A House of Cards?
Why isn’t thinking positively a lasting remedy for unhappiness? Can you ‘reason’ yourself into ‘feeling’ differently...
Is it Time for a Change?
If not now, when?
What are you giving up by delaying something you’ve been mulling over for months or years? What ...
Self-awareness Vs. Self-help
The backlash against self-help is lock-step with the influx of advice from experts. I somehow exclude myself from th...